https://www.wren-ross-lcsw.com/contact daily 0.75 2021-10-12 https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1610041406929-8XJEATCZD2E90QZCXBBH/Wren_Contact+Header+2.png contact https://www.wren-ross-lcsw.com/home daily 1.0 2023-01-26 https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1610039382367-9DUW1JNZJQT7OICO2VUW/Wren-Art.gif home - My Philosophy As a clinician, a mother, and a common citizen, I feel we are all at our best when we have a space to unpack what's going on for us in our myriad roles of day to day life. I strive to foster a relationship with my clients that is rooted in the idea of acceptance, non-judgment, balance, and presence. My practice is rooted in both theory and exploration, in evidence-based practice models like CBT, DBT, Mindfulness and integrative modalities like Somatic Experiencing. I believe that though we all benefit from a therapeutic relationship, we arrive at healing from different places and with different tools. My approach is first and foremost to connect with my clients, to listen to their unique set of challenges and goals, and to offer them a variety of avenues to work on themselves. A session therefore may include motivational interviewing dialogue, body scanning and tapping, psycho education on resiliency and coping or guided meditation--or all of the above. I favor learning from a place that is both meaning-informed and sensory-informed- that is, to work with both the analytical, interpretational part of psychotherapy and the physically felt connections given by the physical body, I feel strongly that mental health challenges should not be stigmatized, and that individuals are much more than the diagnoses they may have received. I am an LGBTQIA+ and BIPOC ally and advocate. I have experience working with diverse clientele including in palliative/hospice care, with children and adolescents, with veterans, and in crisis settings. I look forward to collaborating with new clients. https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1610037617139-BIWKPI7PKYODB5E1QVLO/image-asset.png home - the postpartum period https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1610037635931-S5VO7XK27R49QZ6BXGHJ/image-asset.png home - cultivating a willingness to feel https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1610037652691-9EC0XZ4XB8SMNSRHXOKW/image-asset.png home - LGBTQ+ ally https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1610037670273-UINELRVFWEXQ6L6VF4W0/Wren_Work+Life+Balance.png home - work life balance https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1610037599156-Y3Q2KGRKBQSEYNTKXI6P/Wren_Anxiety.png home - anxiety https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1610037645415-DX2MO8JPGE7TQB5GQWT9/image-asset.png home - depression https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1610037625388-NNBMIOICN4IDXDJUNRJF/image-asset.png home - PTSD / trauma https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1610037662631-CDT0FY3H4D2IVOW10S0R/image-asset.png home - mapmaking & exploration https://www.wren-ross-lcsw.com/services-3 daily 0.75 2021-09-08 https://www.wren-ross-lcsw.com/sargassosessions daily 0.75 2021-10-12 https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1633988280986-DF4QN6MK9C8DCAPWL5U3/sketch+1.jpg The Sargasso Sessions https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1633988838847-KFXZ8S02WEL2EA142FEI/ss_a.jpg The Sargasso Sessions https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1633989015995-SWZJCGLD1NBTNQBIX1MR/ssb.jpg The Sargasso Sessions https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1634051964669-DO0C25IM60VM2X9WWNVN/who+now.jpg The Sargasso Sessions https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1634052255855-EEZ2SCYOHWZRJS2ORTFI/why+sargassso.jpg The Sargasso Sessions https://images.squarespace-cdn.com/content/v1/5f39629ec1112b663b11c3fb/1634052295278-ICF3S7R1W7GP9712FBI0/documentation.jpg The Sargasso Sessions